I recently went to a yoga lecture with Phillip Goldberg, where he shared this video. It's simply fantastic! I love it so much! We must all honor ourselves and each other in this world, across all races, religions, ages... beyond circumstances, beyond all the stuff that may happen in this world. We are all connected in a divine way, deep within, let us honor that part of us. I like how Pastor Smith places his hands on his chest when he explains the word namaste. It's from that heart center where we will find our true self. We have been mistreating each other for much too long. Let's treat each other with respect and kindness. And don't forget about yourself too! I hope we can let go of whatever it is that is keeping us from who we really are and keeping us from each other.
Namaste.
